Woke up at 4 am taking a hypo - sure sign TOTM is due. Ate chocolate. Don't care, it was either that or honey.
Woke up at 6 with stomach cramp and urge to go to loo. Again sure sign, hormonal signals being sent to all smooth muscle cells, TOTM must be due.
Woke up at 9am with TOTM EVERYWHERE!
Which is good as, at least its arrived. Off into town for a viewing at the cinema, and watched Red Cliff, highly recommended. Very good.
Weight 11st 9lbs, not expecting miracles this week although miracle of 4lbs would be lovely please to take me to 11st 5.
Menu: Vanilla Latte shake, Quorn and Celery stirfry (also flies as forgot to wash celery, yay for protein), Choc Tetra and a porridge
Drinks: Black Coffee and 3 litres of water (so far)
Mood: Alright, bit crampy and heavy feeling but generally okay
Have to say though, very much enjoying SS+, really looking forward to 810 now in 9lbs time.
In 9lbs time I will be in a healthy weight and have a BMI of 25! Very excited!
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