Think am properly back on track - thats 2 whole 100% days :D
Doesn't sound like much but when I've been struggling so much its amazing. Feeling very focused. Long may it continue.
Hoping for a wee scale move tomorrow as reinforcement. Or the other thing that I have tomorrow going well. Its a secret until I know otherwise.
Manky mouth taste today which is reassuring ketosis wise.
Hoping by Saturday I could be 11st 6 something. That would be nice!
Only 9lbs to go to a healthy BMI - Thats going to be my new mantra. Aprt from the 9lbs bit which I hope changes significantly obviously.
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