Yesterday was going fine up until Midnight. And then I cracked. Why didn't I just stay in bed?
Ended up eating 2 packets of crisps
2 slices malt loaf
Coffee with milk
and 2 slices of toast with peppered ham.
I'm struggling to get my weight past 11st 11. I look as if I'm getting past it, then I stop and go off rails.
Do I want to get to goal. I'm aiming for 10st 7. Its not unreasonable. I don't know whats wrong with me at the moment. Binge, guilt, back on track, binge guilt back on track until its all seamlessly blending into one.
Wednesday, 10 June 2009
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