Menu: (B)Banana Shake (L) Vegetable Soup (D) Strawberry shake
Cheat: none
Mood: At dentist this morning, so was a bit nervy. That went okay though, so determined to have another good day.
Fluids: 2.1 L still water, One black coffee, 2 L sparkling water. TOTAL: 4.5 L FLUID
Weight: 13st 9lbs as of this morning.
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