Day 12

Oooft.

Sorry for lack of update, been hectic on placement. So how have the past few days been? Well, scales report a 1lb loss since Saturday. That's not great I know, however the following factors may have affected this.

• TOTM, started Monday. Yay (not). Its good my PCOS is resolving to a regular 28 days cycle now, but still its a pain in the ass because...
• I've been picking. Since Monday and my desire for SWEETS. I ate 2/3 of an easter egg shell, through picking. And half a skinless chickn thigh. Its stopped now.
• Waters not been great, today I so far managed 3litres, however Monday - Tuesday I managed the bare 2.5 Litres. Given I usually shift 3-4 on a normal day its a bit disappointing.
  
• Tired. Not sleeping as much, and working more on the wards so its all a bit haywore at the moment.
  

I'm hoping I will get my groove on over the next few days again, today has been a good day, so hoping for good results for the rest of the week and upto the 23rd. Looking at the big picture I have lost 12lbs in a fortnight so far, which is great. I would love to be in the 12's for meeting my counsellor on the 23rd.

Diet: Choc Orange shake, Choc Tetra, Choc mint shake
Drinks: 3l water.
Mood: Tired stressed and hormonal
Cheats: None today!
Weight: 13 st 2lbs this morning.