A quick entry today due to Captain time pressue and his sidekick General tiredness.
Mood: Tired, grumpy, stressed - DON'T TALK TO ME! One of those ones
Menu: Peanut Bar - Porridge - Shake
Drinks - 2.5 L water, 1 L tea and (gasp) can coke zero
Cheats - None. Niente, Nada, Zip
Weight: 12st 8 this morning.
Overall good, just placement was quite tiring today. Roll on Friday lie in.
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