Not much to report really.
Weight moving slowly but this is as expected, due to binge on Sunday night. All own fault, no excuses and will take punishment like a pro.
Weight this morning 12st 5lbs.
Although its "only" a pound, I'm still moving down the way so I am actually quite pleased. I've got rid of
10lbs
1.5 lbs
5.5 lbs
4.75 lbs
1 lbs (so far)
Over 5 weeks I think thats amazing. I'm rathet pleased.
Keep on rockin' guys - see you over the weekend hopefully.
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