Just a quickie folks. Off to meet counsellor today for another weeks supply, as can't make next Saturday due to placement shift. Husband might be starting this diet too! Have to pick up a few shakes for him to try whilst I am at CDCs and let him taste them first.
Menu: Choc tetra, Peanut bar and a shake
Drinks: Coffee whilst out today, aiming for 3L of water
Mood: Determined and calm. Quite relaxed actually
Cheats: None - Not cheated in a such a long time, and its now easier to not think about it than it was.
Weight: 12 st 6
Go me. Well pleased with self.
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